Free Program – 60-Minute Weekly Plan

🔥 Strength + Cardio in one routine . Complete 60-minute workouts to build muscle, burn fat, and improve your endurance.

📅 5-day weekly plan with strategic distribution: lower body, upper body, core, HIIT, and full body.

💥 Guided cardio included in every session so you never have to put it off again. You no longer have to choose between strength or endurance.

✅ Ideal for people who train at the gym (although it can also be adapted to work at home)

🎯 Designed to achieve real and sustainable change , not empty promises.

This free plan is your gateway to a new training method.

Get free access and start training strategically today.

📥 Click below to access the form and get the plan

Go to the Form to Download the Program